Beth Steffens Yoga
Yoga, Sound Healing & Mindful Movement for Real Life
Approachable Mindful Movement for Real Life
A Softer Space to Land
With over a decade of teaching experience, Beth Steffens creates approachable yoga and wellness experiences designed to meet you where you are.
Known for her calming presence and gentle humor, Beth offers a welcoming space to slow down, reconnect, and make mindful movement feel accessible for every body.
Featured Offerings
Public Yoga Classes
Fit Bodies Resort Teaching
Fit Bodies Resort Teaching
Join Beth at local Northwest Indiana studios for approachable yoga classes rooted in mindful movement, breath awareness, and real-life balance.
Fit Bodies Resort Teaching
Fit Bodies Resort Teaching
Fit Bodies Resort Teaching
Practice with Beth at beautiful beachside resorts through the Fit Bodies program, where movement and travel come together in unforgettable wellness experiences.
Private Yoga Sessions
Fit Bodies Resort Teaching
Bachelorette & Private Parties
Personalized yoga experiences tailored to your goals, pace, and comfort level. Ideal for beginners, restorative support, or intentional one-on-one practice.
Bachelorette & Private Parties
Bachelorette & Private Parties
Bachelorette & Private Parties
Celebrate with movement, laughter, and connection through customized yoga experiences designed for bachelorette weekends, birthdays, and private gatherings.
Sound Healing
Bachelorette & Private Parties
Sarcastic Yogi Shoppe
Experience restorative crystal singing bowl sessions designed to calm the nervous system, encourage mindfulness, and create space for intentional rest.
Sarcastic Yogi Shoppe
Bachelorette & Private Parties
Sarcastic Yogi Shoppe
Yoga-inspired tank tops, coloring books, and fitness gifts for students who know mindfulness and sarcasm can absolutely coexist.
Meet Beth Steffens
Beth Steffens is a Northwest Indiana yoga instructor specializing in restorative yoga, slow flow vinyasa, and mindful movement practices that help students reconnect with both body and mind.
Teaching since 2012, Beth creates approachable classes rooted in breath awareness, balance, softness, and self-care.
Originally introduced to yoga and Pilates through dance and athletic training, Beth deepened her practice and earned her 200-hour Yoga Alliance certification through YOUnique Yoga under the guidance of Catherine Ashton.
She has taught throughout the Northwest Indiana yoga community, returning to teaching after motherhood with an even deeper appreciation for restoration, grounding, and intentional movement.
Beth currently teaches at Now Yoga Club in St. John, Indiana and Leni’s Pilates in Crown Point, Indiana, while also offering restorative sound healing experiences through crystal singing bowls and wellness travel opportunities through the Fit Bodies program.
Where to Practice with Beth
Leni's Pilates is located on Summit & Broadway in Crown Point, Indiana. The studio is across from Culver's Crown Point.
Now Yoga Club is located on Wicker Ave/Hwy 41, in St. John, Indiana. The studio is across from Lake Central High School.
PurePower Hot Yoga is located on Main St. in Highland, Indiana. The studio is located behind the Highland Target, off of Kennedy Ave.
Shop Sarcastic Yogi
Practice Makes Imperfection
Yoga does not have to be serious to be meaningful. Rooted in mindfulness, balance, and a healthy dose of sarcasm, Sarcastic Yogi was created for students who know that sometimes the most healing thing you can do is laugh at yourself.
Beth Steffens designs apparel and gifts inspired by real moments on the mat: The wobbles, the deep breaths, the savasana sighs, and the reminders that growth does not require perfection.
"You will fall, you will not be perfect. But you will rise, embrace your imperfections, and let go of unrealistic expectations."
From sarcastic fitness tanks to coloring books and yoga-inspired gifts, the Sarcastic Yogi Shoppe brings humor, mindfulness, and personality into your everyday practice.
Available on Amazon.com or at your local NWI yoga studios.